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The 18 Exercises Tai Chi Chi Kung video is performed by Sifu Paul Nathan. The moving meditation places emphasis on synchronizing the 18 movements with... | By Tai Chi Heaven and Earth | Facebook
 "How to watch and stream Shibashi - The 18 movements with instruction; Tai Chi/Qigong. - 2023 on Roku")
How to watch and stream Shibashi - The 18 movements with instruction; Tai Chi/Qigong. - 2023 on Roku
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Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qigong, Balance, Strength, Stretching, Cardio, Breathing & more. Step by step instruction Tai chi exercises for seniors & beginner tai
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